Posts Tagged ‘Roasted Chicken’

Today’s grocery store chickens are hybridized to be exactly the same as all the other grocery store chickens. They are bred to grow the same, finish out the same and be similar in weight. This fast-growing breed is called a Cornish Rock Cross. Typically, they range in age from 4-weeks, for a Cornish Game Hen, to 8 to 10 weeks for a full grown roaster. The chickens are the same; only their name has been changed, taking labels given to chickens from days gone by.

So, if you’re thinking that a Cornish Game hen is not a Cornish Game hen at all, but rather a baby Cornish Rock Cross, you’d be right. Cornish Game hens are not raised commercially any longer because they take too long to grow to a marketable weight.

Modern grocery store chickens also have white feathers and were developed in the 1980’s to gain weight fast on a limited amount of feed. It is true that some birds grow so fast that they sometimes have heart attacks or break down in their legs before ever reaching a butcherable weight. But, I think that is a factor in commercially raised birds more than homestead or small farm raised birds. Some growers even limit the feeding schedule to slow down the birds’ growth.

And, what about those white feathers? Well—the average consumer wants a pretty carcass to make a pretty roasted chicken to put on her family’s dinner table. Non-white feathered chickens can have black spots in the skin where the pin feathers broke off during plucking. This happens to white chickens too; only the consumer can’t see them because they are white. Read the rest of the story »

Roasted Chicken with Lemony Potatoes

Tuesday, February 21, 2012

There’s nothing better than opening your freezer and pantry doors and being able to pull together not only a satisfying meal, but one where almost all the ingredients are grown within a few miles of your back door.

Last night, after a day of cleaning and de-cluttering; giving away, putting away or throwing away, I fixed one of our favorite chicken dishes — Roasted Chicken with Lemony Potatoes.

The half chicken, weighing over three pounds, once clucked and scratched and wandered around our small farm. The lemons hang abundantly on my neighbor’s tree, and they are delighted to share with everyone on our street. The rosemary and garlic grows feet from the house. Only the potatoes, olive oil, red pepper flakes and salt came from parts unknown or far away. Read the rest of the story »

Vermont Inspired Chicken Pot Pie

Friday, December 9, 2011

I have always been a huge fan of Chicken Pot Pies. As a child it was the only thing I would order when my family went out to dinner at Marie Callender’s. There’s nothing better on a cold weekend than the aroma of chicken, vegetables and herbs simmering in savory gravy. When I traveled to Vermont a few years ago I enjoyed several versions of this down home comfort food along with copious amounts of apple cider and Vermont cheddar cheese. But, those are stories yet untold.

Unable to decide on which version I liked the best I fiddled around with recipes, incorporating parts of each into a recipe that is now a favorite at our home. The main difference in my version versus those I’ve had in the past is the consistency. I love hearty winter dishes that are chock full of root vegetables in a thick sauce or gravy. And, this one has it all…veggies, herbs, and gravy, topped with a flakey pie crust. The only challenge is… I haven’t figured out how to assemble the pie so there is enough crust to top every bite of the filling. And let’s be honest – pot pie is all about the crust to filling ratio. Isn’t it?

The recipe is versatile, too. Any combination of roots from turnips to parsnips to potatoes along with the standard carrots, onions, mushrooms, peas and celery will work. It’s also a great way to use up leftover chicken. It’s amazing how much meat you can get from a carcass when it’s simmered down. And, the broth you get is nothing like anything you ever tasted. Each batch will be different because it takes on the flavors of the baked or roasted chicken.

Pot pies are also a great way to use the occasional stewing hen after her egg production years are over. That may sound gross or sad, but we are homesteaders after all, and everything on the farm has a use. And, what better use than a savory cold weather meal to take the chill off a hungry family. Read the rest of the story »

Lemon Aide

Sunday, March 20, 2011

Lemons can be found in most American homes these days. From fresh and frozen, to their essence in cleaning supplies and beauty products, the diversity of these bright, tangy, tart, yellow fruits is limitless. And, thanks to the Mediterranean like climates of California and Arizona, lemons are available throughout the year, accounting for 95% of the U.S. lemon production.

Originally found in Northern India, and prized for their unique flavor, lemons enhance culinary delights around the world, and were once referred to as the “golden apple”.

Check out some tips on how to use this amazing fruit around your home:

  • A bowl of fresh lemons will add fragrance and color to a room for days.
  • Add a slice or two of fresh lemon to a glass of water. It has visual appeal and makes the water taste and smell better.
  • If you are reducing your sodium or fat intake, try squeezing a wedge of fresh lemon on salads, steamed vegetables, soups and stews. You’ll never miss the salt or butter!
  • Add the grated zest of fresh lemon to recipes for added intensity in cakes and cookies.
  • Sooth a sore throat by mixing lemon juice and honey with hot water.
  • To whiten cloth napkins, linens, and even socks, fill a large pot with water, and drop in several slices of lemon. Bring to a boil, then turn off the heat. Add the linens, and let them soak for about an hour. Then launder as usual.
  • Freshen and moisturize the air in your home on dry winter days. Place an enameled cast-iron pot or bowl on top of your wood-burning stove or stovetop, fill with water, and add lemon (and/or orange) peels, cinnamon sticks, cloves, and apple skins, and just simmer the water periodically.
  • Neutralize cat-box odors, by cutting a couple of lemons in half and placing them cut side up, in a dish in the room, and the air will soon smell lemon-fresh.

BUT — even with all the attributes of this small oval fruit, my favorite use is still in Lemon Poppy Seed Muffins and a fiery Lemon-Rosemary Roasted Chicken. Check out the recipes below to make these treats for your family.

muffin recipe

Lemon Poppy Seed Muffins Recipe

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